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Last Sat
Treadmill 1 Hr (GT) & Play the whole day through
Sun
Treadmill 1 Hr + Body Balance 1 Hr + Hot Yoga 1 Hr (GT + CH)
This Mon
Body Pump 1 Hr + Spinning (Muscular Strength Training) 1 Hr (GT)
Tues
Treadmill 1 Hr (GT)
Wed
Treadmill 50 mins + dumbbell 10 mins (DSC) ?
Thur
Treadmill 50 mins + Body Combat 1 Hr + Yoga (Moon Salutation) 1 Hr (GT)
Fri
Not yet decided, maybe a break
Sat
Basketball Game @ NTU + Treadmill 1 Hr + Belly Dance 1 Hr + Hot Yoga 1 Hr (GT + CH) + Lots of preparations
Sun
Please just be Sunny and I myself will be too.
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Body Balance - Claire - Good (Better than Blackie)
Hot Yoga - Minesh (印) - Good (Ashish)
Body Pump - Carol - Cute
Spinning - Fan - Not Bad (Pitt)
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