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| July | 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| I | Treadmill 1 | (Holiday KTV) | Treadmill 1 | 交叉訓練 0.5 | Latino Aerobic-Danny (Good) | ADI - Yoga (第50 堂) 不好玩 | Body Pump |
| II | Body Pump | Hot Yoga | Body Combat | Spinning-Justin | Hot Yoga | ||
| III | (Ice Age3)笑死 | ||||||
| 20 (GT) | 21 (Cath.) | 22 (CH) | 23 (GT) | 24 (GT) | 25 | 26 | |
| I | Treadmill 1 | PM7:00 | Hot Yoga | 交叉訓練 40 | Latino Aerobic | - | Body Combat |
| II | Spinning | Body Combat | Spinning | Body Pump | |||
| III | Body Balance | ||||||
| 27 (GT) | 28 (CH) | 29 (GT) | 30 (GT) | 31 (GT) | |||
| I | Body Pump | Hot Yoga | Body Combat | (部門聚餐) | Latino Aerobic | ||
| II | Flow Yoga | Spinning-Justin | |||||
| III |
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